Benefits of Lemon

Benefits of lemon

Lemon is a bright fruit which is a native of Asia, India and now common in some parts of Europe, and California. It is beneficial to good health when taken orally or used on the body.

Lemon is used for culinary and non culinary purposes. Lemon juice and rind(zest)are both very useful. Lemon contains citric acid, calcium, magnesium, vitamin C. It is used in Aromatherapy, the aroma does not influence the human immune system but may enhance mood.

Lemons are strong Antiseptic, Antifungal, Astringent and Antioxidants. Lemons have immune boosting powers which helps Detox the liver, Ease constipation, Relieve heartburn and circulate blood. It also helps in weight lose.

Lemon oil helps brighten dull skin, calms redness and balances the pH of the skin. It helps with Skin infections like Acne, Nail fungus and eliminates dandruff and strengthens hair. It is a natural toner, rejuvenating the skin when properly used. It also helps the appearance of cellulite.